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			Huvudrtter
 
  
		
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				Innehllsfrteckning
			
		
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		  | 
		
		
		
			Rksallad (Handskalade)  
		
		
			Kycklingsallad  
			 
		
		
			Kalkonsallad (Lttrkt) 
			 
		
		
			Tonfisksallad  
			 
		
		
			
			 Ditt val av: 
			  Bulgur, Pasta eller Quinoa  
			  Mozzarella eller Feta  
			  BIM Sweet & Spicy, Curry, SweetChilli, Soja  
			      eller Vitlk
  
			
			 109:-    
			
 
 
  
		
		
		 | 
			 
  
		 | 
		
			
				
				
		 | 
		
			
				
				
		 | 
		
		
		
			
			 
			
			
				Kalorier (kcal): 
				Protein: 
				Fett:  
				Kollhydrater:  
				GI: 
						
		 | 
		
			
				 			
				557 kcal 
				36 g 
				23 g  
				46 g  
				LG 
 				
		  | 
		
	
	
			
		  | 
		
			
		  | 
	  
	  
		
	  	
	
	  
	  	
		| 
			
		  | 
		
		
			Ugnsgrillad kyckling 
		
		
			Ugnsgrillad kycklingfil med en japanskt  
			inspirerad marinad (soja, sesam, ingefra) 
		
			
			
			 Ditt val av: 
			  Saffransris, Bulgur eller kulpotatis  
			  Coleslaw, Kimchi eller Grnsallad  
			  BIM Sweet & Spicy, Curry, SweetChilli, Soja  
			      eller Vitlk
  
			
			Medium: 109:-     Large: 139:- (Tv filer) 
			
 
 
  
		
		
		 | 
			 
  
		 | 
		
			
				
				
		 | 
		
			
				
				
		 | 
		
		
		
			
				 
			
			
				Kalorier (kcal): 
				Protein: 
				Fett:  
				Kollhydrater:  
				GI: 
						
		 | 
		
			
				 			
				367 kcal 
				40 g 
				3 g  
				47 g  
				MEDEL 
 				
		  | 
		
		
		
			
		  | 
		
			
		  | 
	  
	  
		
	
	  
	  	
		| 
			
		  | 
		
		
			Bakad Laxfil 
		
		
			Ugnsbakad Laxfil  (vitlkspeppar, havssalt)  
			
		
			
			
			 Ditt val av: 
			  Saffransris, Bulgur eller kulpotatis  
			  Coleslaw, Kimchi eller Grnsallad  
			  BIM Sweet & Spicy, Curry, SweetChilli, Soja  
			      eller Vitlk
  
			
			Medium: 109:-     Large: 139:- (Tv filer) 
			
 
 
  
		
		
		 | 
			 
  
		 | 
		
			
				
				
		 | 
		
			
				
				
		 | 
		
	
			
			
				 
			
			
				Kalorier (kcal): 
				Protein: 
				Fett:  
				Kollhydrater:  
				GI: 
						
		 | 
		
			
				 			
				426 kcal 
				38 g 
				13 g  
				45 g  
				MEDEL 
 				
		  | 
	
		
		
			
		  | 
		
			
		  | 
	  
	  
		  
  
	
	  
	  	
		| 
			
		  | 
		
		
		
			Marinerad Biff 
		
		
		
			Finstrimlat ntktt marinerat med en japanskt  
			inspirerad marinad (soja, sesam, vitlk) 
		
			
			
			 Ditt val av: 
			  Saffransris, Bulgur eller kulpotatis  
			  Coleslaw, Kimchi eller Grnsallad  
			  BIM Sweet & Spicy, Curry, SweetChilli, Soja  
			      eller Vitlk
  
			
			Medium: 109:-     Large: 139:- 
			
 
 
  
		
		
		 | 
			 
  
		 | 
		
			
				
				
		 | 
		
			
				
				
		 | 
		
		
				
			
				 
			
			
				Kalorier (kcal): 
				Protein: 
				Fett:  
				Kollhydrater:  
				GI: 
						
		 | 
		
			
				 			
				406 kcal 
				39 g 
				9 g  
				47 g  
				MEDEL 
 				
		  | 
		
			
		  | 
		
			
		  | 
	  
	  
		  
  
	
	  
	  	
		| 
			
		  | 
		
		
		
			GI - Ml 
		
		
		
			Blandat salladsbdd med Fetaost och BIMs  
			egen basilika-olja 
		
			
			
			 Ditt val av: 
			  Marinerad Biff, Ugnsgrillad kyckling eller 
			       Bakad Laxfil 
  
			  BIM Sweet & Spicy, Curry, SweetChilli, Soja  
			      eller Vitlk
  
			
			109:-  
			
 
 
  
		
		
		 | 
			 
  
		 | 
		
			
				
				
		 | 
		
			
				
				
		 | 
		
			
			
				 
			
			
				Kalorier (kcal): 
				Protein: 
				Fett:  
				Kollhydrater:  
				GI: 
						
		 | 
		
			
				 			
				525 kcal 
				41 g 
				29 g  
				24 g  
				LG 
 				
		  | 
	
		
		
			
		  | 
		
			
		  | 
	  
	  
	
	  
	  	
		| 
			
		  | 
		
		
		
			Soppa 
		
		
		
			Rotfruktsbaserad soppa 
			Inkl. brd, sallad och BIMs egen Pesto 
		
			
			
			 Ditt val av: 
			  Kalkon, Kyckling, Lax eller Rkor 
			  Bulgur eller Potatis  
			
  
			
			109:-  
			
 
 
  
		
		
		 | 
			 
  
		 | 
		
			
				
				
		 | 
		
			
				
				
		 | 
		
		
		
			
			
				 
			
			
				Kalorier (kcal): 
				Protein: 
				Fett:  
				Kollhydrater:  
				GI: 
						
		 | 
		
			
				 			
				361 kcal 
				34 g 
				8 g  
				30 g  
				LG 
 				
		  | 
		
		
		
			
		  | 
		
			
		  | 
	  
	  
	  
		
		
	  
	  	
		| 
			
		  | 
		
		
		
			Barnrtter
		
		
			(Under 12 r) 
		
		
		
			Till samtliga barnrtter ingr fruktsallad & en  
			frskpressad juice (Apelsin eller pple) 
		 
		
		
			Kycklingfil  
		
		
			Laxfil 
			 
		
		
			Marinerad Biff 
			 
		
	
			
			 Ditt val av: 
			  Saffransris, Bulgur, kulpotatis eller Pasta 
			  BIM Sweet & Spicy, Curry, SweetChilli, Soja  
			      eller Vitlk
  
			
  
			
			79:-  
			
 
 
  
		
		
		 | 
			 		 | 
			
				
				
		 | 
		
			
				
				
		 | 
		
		
		
			
			
				 
			
			
				Kalorier (kcal): 
				Protein: 
				Fett:  
				Kollhydrater:  
				GI: 
						
		 | 
		
			
				 			
				367 kcal 
				40 g 
				3 g  
				47 g  
				MEDEL 
 				
		  | 
		
		
		
			
		  | 
		
			
		  | 
	  
	  
	  
		
	
	  
    
     
     
    
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